My Body
Massage

DEEP TISSUE MASSAGE
It is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders.

MASSAGE FOR MIND & BODY 
Anti-stress
It uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits such as physical, mental and emotional well being.

PAIN RELIEVING MASSAGE
SPORT MASSAGE
It is a special form of massage and is typically used before, during and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle ten-sion, to promote flexibility and to prevent injuries. It will also relieve pain and soreness by using a topical analgesic gel used during massage.

LYMPHATIC DRAINAGE
If you’re feeling a bit sluggish, experiencing mild to moderate swelling, recovering from a sports injury, or interested in optimizing your lymph system for stronger immunity, this is the type of massage you need.  Lymphatic massage can increase the volume of lymph flow by as much as 20 times, vastly increasing the system’s ability to remove toxins and infectious materials.  This gentle form of bodywork can have a powerful impact on your body’s ability to heal because it restores your immune function while improving your vitality.

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